feeding + picky eating
Hello!When a child eats a very limited range of foods or struggles with textures, mealtimes can quickly become stressful. Support can help create more positive, flexible, and successful eating experiences over time.
What are feeding difficulties?
Feeding therapy supports children who have difficulty eating a variety of foods, managing textures, or maintaining a balanced diet.
Feeding challenges can affect:
Nutrition and growth
Energy levels and overall health
Family routines and mealtime dynamics
Therapy focuses on helping children feel safe, supported, and successful with food.
Signs your child may need support
Eating fewer than ~20 different foods
Avoiding certain textures, temperatures, or food groups
Frequent gagging, coughing, or choking during meals
Poor weight gain or unexpected weight loss
Ongoing distress, refusal, or anxiety at mealtime
Trouble transitioning to purees by ~10 months
Difficulty eating table foods by ~12 months
Not drinking from a cup by ~16 months
What feeding therapy looks like
Child-led, supportive approach that builds trust
Gradual exposure to new foods and textures
Sensory exploration (touching, smelling, tasting foods)
Building oral motor skills for chewing and swallowing
Creating positive, low-pressure mealtime experiences
Parent coaching with practical strategies for home
Progress in feeding therapy often happens gradually, with a focus on building comfort and trust first.
When to reach out
Mealtimes feel stressful or challenging
Your child eats a very limited range of foods
Concerns about nutrition, growth, or variety
You’re unsure how to expand your child’s diet
👉 Support can help make mealtimes more positive and successful.
Serving families in Portland, Oregon
Feeding therapy services for infants, toddlers, and children in Portland and surrounding areas.